Each wellness journey is unique.

A person walking a dog along a dirt path in a forest with sunlight streaming through the trees.

Are you exercising and eating a balanced diet, but still not losing weight— or even gaining weight? You’re not alone. Weight gain and weight loss are complicated and multifactorial. Biology, medical conditions, medications, sleep quality, mental health concerns, and daily stressors are factors that play significant roles in our ability to achieve and maintain weight loss.

Being overweight or obese increases risk for a wide variety of health problems including arthritis, heart disease, insulin resistance and diabetes, several types of cancer, and dementia. These conditions not only shorten lifespan but they shorten healthspan— the portion of our lives when we can be physically and mentally active and engaged in the pursuits that bring us joy and fulfillment. In turn, weight loss can reduce risk of these conditions. But it’s important to take a balanced, sustainable approach to weight loss. We can help with that.

Our goal is not just to help you lose weight, but to help you gain quality of life and extend your healthspan. We will work with you build you a customized and evolving plan that prioritizes lifestyle factors including balanced nutrition, targeted vitamin and mineral supplementation, cardiovascular and strength training exercise, adequate sleep, and stress management. Medications to support weight loss can jump start progress and boost motivation. We offer numerous medication options, often in lower doses and typically for a period of 6-12 months, to reset appetite cues and invigorate metabolism.

Our medication options include:

  • Semaglutide (same active ingredient as Wegovy and Ozempic): oral and injectable available

  • Tirzepatide (same active ingredients as Zepbound and Mounjaro): oral and injectable available

  • Metformin

  • Phentermine/topiramate (same active ingredients as Qsymia)

  • Bupropion/naltrexone (same active ingredients as Contrave)

  • Sermorelin

Schedule your complimentary consultation now to learn how we can help you meet your health and wellness goals.

Helpful links:

The Biology of Obesity: Why Keeping Weight Off Is So Hard

Changes in Diet and Lifestyle and Long-Term Weight Gain

Pros and Cons of Prescription Weight Loss Medications